The Major Reason You are Stuck: 4 Ways to Break Free

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It was my fifth day lying in bed, my worse bout of depression yet. The movie reel of my life’s woes played on repeat. I transported back to my childhood experiences with a drug-addicted mother; I relived the pain of failed relationships. One horrible memory played after the other. As I wallowed in my self-pity, a clear and crisp voice said, “Get up, you are not a victim.”

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