Tend to your heart: Post Election Traumatic Stress

By | Black politics, inspiration, motivation | No Comments

How are you Sis? Like me, you may be experiencing a range of emotions as a result of our presidential election…Anger, Sadness, Disappointment & Frustration. Please know, you’re exactly where you are suppose to be. Often, as a people, we are told or expected to swallow our emotions. However, stuffing your emotions isn’t a good way to heal. Share on Tumblr

Read More

It’s Your Time

By | inspiration | No Comments

As a group, we carry our communities and families on our backs. We protect them. We nurture them. We give them everything we got. They break your heart. They steal your thunder and leave you broken, confused, and feeling like nothing. You want to make a difference, help people in need, strengthen our community, and love our men. But you give too much and lose yourself in the process. Now it’s time to reclaim your life. Share on Tumblr

Read More